Mountain Medicine offers a number of restorative outdoor programs that vary in length, objective and location. All of our Mountain journeys have as a core objective to activate people’s own capacities for health, happiness and growth, while equipping them with nature-based, indigenous-inspired tools and techniques to sustain positive change in the long-term. Explore the different programs below by clicking the links to find descriptions, dates and further details.
Explore our offerings.
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EXPEDITIONS
IN-PERSON (4 - 7 DAYS)
Small group journeys in the European Mountains. Our expeditions are introductions to a nature-based, indigenous inspired way of living, through an integrative self-development journey through the four directions of the medicine wheel.
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SUMMITS
IN-PERSON (7 - 14 DAYS)
In our summits, we join forces with mentors from our network that. Together, we offer deep dives into specific practices, teachings or traditions, inviting people that are seeking a deeper relationship with the work that we offer, to come ‘study’ with us.